1. Personal Transformation Course Level 1
- The Journey begins with Self Knowledge
“Know thyself. Know thy enemies.
In a hundred battles, win a hundred victories.”
- Lao Tze
This is a course on self-discovery. It is an inner journey to understanding your thoughts and feelings, your beliefs, fears and assumptions. It is a courageous look at the very heart of who you truly are and what motivates you. It is based on the philosophy that the truth will set you free. This philosophy has worked well for me and countless others, and I am confident that it will be equally effective for you BUT you must be ready and committed to put in the necessary work.
There are 12 modules in this course. They are:
- Introduction, Self-Inventory and Goal Setting
- Understanding Spirituality and Universal Laws
- Understanding our Mind
- Projections and Mirroring
- Shadows, Resistance and Fears
- Our Belief System and Mental Habits
- Understanding Emotions
- Forgiveness, Acceptance and Letting Go
- Communication Skills
- Finding Meanings in Life
- Living Beyond the Self
Achieving Optimum Health
Since graduating from medical school in 1989, I have been promoting optimum health to my patients, clients and friends. My philosophy in life is simple – strive for optimum health.
What is optimum health, you may ask.
Optimum health is NOT simply the absence of illness. It is the best possible state of health physically, emotionally, mentally, socially, financially and spiritually. All these aspects must be properly balanced in our lives in order for us to be able to live a fulfilling, happy and healthy life.
Most people are well aware that lack in any one of these areas is undesirable and leads to dissatisfactions in life. However, not many are aware that excess in any one of these aspects is not healthy either, even financially. The keyword is balance – not more and more. In fact, the goal in your life should not be about accumulation of material wealth. If it is, then you need to ask yourself why? What is it that you are feeling insecure about? The more you need to accumulate, the more insecure you are inside. Reflect on that for a moment. That is why people hoard food in times of famine. They are fearful that there will not be enough food to go around. Are you subconsciously harboring this similar fear?
If you believe in the law of attraction and understood how it works, then you will know that you attract into your life whatever you focus on, and if you fear lack, you will attract it.
If things are not running smoothly in your life, it is because you have been focusing on the wrong things. The reason you focused on these wrong things is because you either do not understand how the universe and life work or you are not mindful enough to catch your negative mental habits. When you cannot recognize or catch your negative mental habits, you cannot change your life, no matter how much you may desire it.
Living in Accordance with Universal Laws
The goals of my mentoring program are to help you:
- understand how the universe and life work
- see where you went wrong
- recognize the areas you need to change
- implement those changes
Bear in mind that I am not here to teach you how to make money. That is not my goal. Some of you may know that my wife and I have conducted workshops on Creating Money. Do not mistake my mentoring program with this workshop. My goal here is to teach you how to live your life right. By living your life right I mean living in accordance with the universal laws. However, you will be pleased to know that when you live your life right, everything will fall into place and money will flow proportionately into your life.
Why do we want to live in accordance with the universal laws? The answer is that living in accordance with the universal laws removes the resistance that is preventing you from living your dream life. It is precisely because you have NOT been living in accordance with these natural laws that you are suffering now. If you:
- are unhappy
- have not succeed in whatever you are doing
- are having problems with relationships
- are facing financial difficulties
- are physically unhealthy
…then you are unconsciously breaking some universal laws.
Religions and Spirituality
Religion is what you profess to be – a Christian, a Muslim, a Hindu, a Buddhist or whatever. Religions are taught by religious teachers and institutions. Each has its own rites and rituals, its own beliefs. Spirituality is who you are – who you truly are. You are a spiritual being, and the sooner you recognize that and accept that, the easier it is for you to progress in this mentoring program of mine. Spirituality is inclusive. It brings all of us together. Religions tend to be exclusive, thus it tears us apart.
I have strong faith in our spirituality and our ability to personally recognize spiritual truths. In fact, we MUST discover these spiritual truths for ourselves. We cannot learn spirituality from books or by blindly accepting what others taught us. Books and spiritual teachers are useful guides – signboards to point you in the right directions to reach your destination – but ultimately you must walk the path yourself. No one else can do it for you.
As a mentor and coach, it is my job to point you in the right direction.
The Personal Transformation course which I conduct is a one year course, with monthly group meetings, usually on a Saturday afternoon, lasting from 2 to 3 hours each session.
The group is formed after an introductory talk, about 2 hours, on The Secrets behind the Secret. Thereafter, the audience is left to decide among themselves whether they are interested and committed enough to come for the monthly group meetings for one whole year.
The rules are simple:
You can opt in only at the beginning, meaning from the first group meeting only. You cannot decide to join later, say in the second or subsequent meetings, once the group has been formed. This is to facilitate continuity and reduce disruptions to the flow and group dynamics. It also sieves out those who are willing to commit from those who are not. (Only in very special circumstances do we allow someone to join us in the middle of the course.)
You can opt out anytime, no questions asked. However, you are strongly encouraged to commit for the entire one year.
- Private & Confidential
Every group member must comply with the P & C agreements, to keep everything they learn, hear and witness private and confidential. They are not allow to share them even with their spouse, unless their spouse is also in the group. This is necessary to allow a safe space for sharing and disclosure, if the situation requires it. Dramatic healings and catharsis can sometimes accompany such disclosures.
- Minimum Number
Minimum group number is 5. This is important for group dynamics although a group as few as 3 is still viable.
For every attendance, each member pays a fee that is agreed upon by the group. If you miss a session, you do not need to pay. The money collected from the group will be channeled to the organization that organized this group meetings, i.e. if XYZ Association organized this, the money goes to XYZ Association as a donation.The purpose of this is to put a value to this form of work so that others do not regard it as FREE. I do not provide free workshop and do not think it is a good idea to do so. There is a general tendency for people to devalue the course when given free. To me, this course is priceless. It is important that participants are aware that they are getting real value for their money.In addition, this is my way of supporting the work of selected organizations and societies, and helping them to raise funds.
From time to time, I may invite other trainers to facilitate. These are usually facilitators who have special experience, skills or training for specific topics.
2. Personal Transformation Course Level 2
- Going Inward
Practice makes Perfect
|Class Frequency:||Monthly, 3rd Saturday of the month|
|Methodology:||Lectures, Discussions and Sharing of Experiences|
|Topics:||Entering the Stream
Mind Tools & Techniques
If you are interested in our online version of this Personal Transformation course, please click here for more details.
We hope that this online version will allow this important transformational information to reach a wider audience. This will give you and others an opportunity to learn and transform yourself even without the benefit of physically attending our course.
However, without a personal mentor, you will likely need to create your own group to help inspire each other to continue. By yourself, you will need great discipline to stay on course. To help you gain support for your personal growth, this course comes with free membership to our Members Only section, where you will meet with a community of supportive practitioners.
Members Only Access
If you are a past participant of our Personal Transformation course, click here to access our Members Only section.