Here is a list of 15 things, which, if you give up on them, will make your life a lot easier and you’ll feel much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go and allowing [...]

With the coming of the new year comes the many new year resolutions. It is that time of the year when we feel it is a good time to make changes to our lives, yet many new year resolutions come and go without much, if any, effective change at the end of that year. Rather [...]

We’ve all heard of stories of Mahatma Ghandi and non-violence, and Jesus advising us to turn the other cheek when struck, but how does that relate to us every day? I’ve struggled with that very question, especially having been an advocate for “eye for an eye” for many years. It made sense to me that [...]